BEFORE & AFTER

THE FULL PICTURE

In 2019, after one of our members released 40 pounds of body weight, Stephanie asked her if we could post her before and after picture but it didn't sit right after having her give approval to post without disclosing her identity (cropping off her face).  After that, we did a lot of digging and found that we weren't the only people who thought it counterproductive to transformation.  Studies show that before and after photos influence unhealthy comparison, disordered eating and they make a lot of people feel really bad about themselves.  So, here, we display our version of BEFORE & AFTER that is reflective of what real and lasting change really looks like.  

These are real translations of handwritten Lifestyle Transformers from current and past
Nock Life Program Members.

Our dream is to cover the walls of our future with millions of Lifestyle Transformers.  

TM