OUR PROGRAMS

Details, Dates and Pricing.

Move through the year with the same group of Nock Members.  To get the most out of your experience, we recommend planning in advance to protect the quarterly workshops.  Think of them as strategic planning for your life!  We offer make-up workshops for those who have an emergency or pre existing scheduling conflict.  

All workshops take place online. 

 

We serve people from across the United States.

START NOW

Open enrollment now through August 10th, 2021

Get started right away with personalized attention, live events and self-guided material to help you move toward your goals.  Workshops are designed to be taken with

the same group throughout the year.

APPLY BY TAKING OUR READINESS ASSESSMENT AND SCHEDULE YOUR 30 MINUTE CONSULTATION

 TUESDAYS at Noon PST/ 2pm CST/ 3pm EST

All Workshops are 2 hours.

WORKSHOP SCHEDULE

August 17th  QUARTER 1 - THE LIFESTYLE TRANSFORMER

November 16th  QUARTER 2 - YOUR SUPPORT TEAM

February 15th  QUARTER 3 - THE LIFE STAGE IDENTIFIER

May 17th  QUARTER 4 - THE NOCK LIFE METHOD

Schedule a consultation to learn more about program fees and financing options.

PROGRAM BENEFITS

REAL AND LASTING CHANGE TAKES TIME. 

WE HELP YOU ENJOY THE RIDE THIS TIME AROUND.

GET RESULTS THAT MOVE YOU BEYOND A WEIGHT LOSS GOAL

AND INTO THE LIFE YOU WANT TO LIVE.

• Save money and become a more informed consumer

• Improve your time management skills and learn how

to establish boundaries in your life

• Design your support team

• Instill down to earth, simple and powerful habits 

• Invest time and energy into all areas of life

• Become more present at the table through our nutrition counseling

• Effectively confront life's inevitable events through gaining confidence

• Actualize a longer, healthier and happier life

• Create a sustainable lifestyle to support long lasting results

WHAT'S INCLUDED?

NOCK LIFE

•  Online access to Nock Life Program Specialist

•  Weekly Live Community

Check-In Sessions

• Access to online and mobile

self-guided course material and live events

• Quarterly Live Workshops

•  Quarterly Guides on THINKING, NUTRITION and MOVEMENT

•  Bi Monthly Nutrition Webinars

•  Access webinars and workshops with outside wellness experts.

NOCK LIFE PREMIER

•  Weekly 1:1 built-in coaching for added accountability and personalization

•  Quarterly coaching call with

Nock Program Specialist

•  Quarterly online progress assessment

•  Weekly Live Community

Check-In Sessions

• Access to online and mobile

self-guided course material and live events.

• Quarterly Live Workshops

•  Quarterly Guides on THINKING, NUTRITION and MOVEMENT

•  Bi Monthly Nutrition Webinars

•  Access webinars and workshops with outside wellness experts.