OUR MISSION
OUR MISSION
START ACTIVELY CARING FOR YOURSELF
Let's begin with how you wake up!
BEGINS
SELF-AWARE MEETS SELF-CARE
WE HELP YOU PAY ATTENTION TO HOW YOU SET UP YOUR DAYS SO YOU HAVE A STRONG FOUNDATION FOR CHANGE.
FACE THE DAY WITH US
GET READY!
Start your 6-week experience any time.
Subscribe for $15/month
ALL ACCESS PASS
on-demand recordings, live workshops,
course material and the community
Nock Collaborative takes an enjoyable and realistic approach to self-care.
Most days aren't about poolside
hangs and bubble baths. We help
you turn ordinary moments
into opportunities for
growth and expansion.
There's happier way to reach your goals!
SELF•A•WARE•NESS
noun
conscious knowledge of one's own character, feelings, motives, and desires.
Understanding who you are and what you
want is a great place to BEGIN.
WHAT PEOPLE ARE SAYING
"Nock helped me change the way I see myself and what I am capable of."
- Emily, San Francisco CA
"I love their holistic approach to building healthy habits to support your goals."
- Jamie, Los Angeles CA
"The greatest gift I received was the personal connection and changed mindset."
- Stacy, Osakaloosa IA
We have helped hundreds of people reach their goals.
Nock Begins is a reinvention of a 21 Day Self-Care program we launched at the start of the pandemic. People came to us because they wanted a manageable program that could help them take care of themselves in the midst of chaos. We look forward to helping more people reach their goals, free themselves from diets and reach for their confidence. Our weight loss workshops are for people who are looking to set up their life to support their big goals and dreams but don't know how to start.
Check out the live workshop schedule
Access the on-demand recordings now
and jumpstart your self-care!
In 6-weeks you will strengthen
your relationship with...
YOURSELF
OTHERS
NUTRITION
SLEEP
TIME
MOVEMENT
and
THE THINGS YOU CANNOT CONTROL
OUR 6-WEEK DIGITAL COURSE INCLUDES
RECEIVE AN ALL ACCESS PASS FOR 12-MONTHS BY SIGNING UP
Get started by booking a 1:1
self-care coaching session
Stephanie Fee
Founder & CEO
Certified Nutritionist
Erin McIntyre, MS
RD in process
Meet the
BEGINS
CoLab
Meet guest coaches and experts at our live workshops. Each guest will be joining us along the way and contributing their unique talents and insights in our live workshops.
Joey Weber, PhD
Mindfulness and Equanimity Expert
Claudia Rocafort
Workshop Co-Host
ICF Accredited Life Coach
Joey Weber, PhD, is a long-term practitioner and spent his early years living in a Tibetan monastic community. He is currently designing a special course for the Nock Community on self-compassion and will be offering 1:1 guided meditations in the Fall of 2021. Joey is dedicated to instructing businesses and individuals seeking to improve themselves and draw from empathy and compassion using his
Claudia has over 15 years of experience in leadership coaching. She brings a unique mix of modalities to the table, helping people find comfort in navigating new situations. Her passion is helping people create an empowering journey of conscious development in a thought-provoking, creative, and practical way that leads to desired outcomes and the recognition of their highest potential.
Purchase Nock Begins Digital or bundle it with 6-weeks of built-in coaching
CHOOSE A PLAN
Purchase a package that works best for you and activate your account
CHOOSE YOUR COACH
Select a coach that you prefer and complete your online assessment
BECOME A MEMBER
Access the Nock Begins Community and everything you need from your desktop and mobile